HUNTER VALLEY TENNIS RETREAT ITINERARY
DAY 1 – FRIDAY NOVEMBER 1ST
12:15 pm – DEPART KEIRLE PARK (Please make sure to arrive at 12:00pm to allow us to get away on time. If you have made your own arrangements to travel to the Hunter please let us know in advance)
2:30 pm – ARRIVE AT THE CROWNE PLAZA, HUNTER VALLEY
3:00 – 4:00 pm – FRIDAY TENNIS SESSION
4:00 – 5:30pm – FREE TIME (During this time feel free to make use of the pool, spa or any of the Crowne Plaza’s many facilities)
5:30 – 6:30pm SLOW FLOW YOGA PRACTICE WITH ELIZA FROM DIVINE FLOW
Unwind and untangle muscle tension with a guided 60min slow flow lead by Eliza, Founder of Divine Flow Yoga. Whether you are brand new to yoga or an experienced yogi we will meet you where you are in a very light hearted approach. This time is designed for you to release, restore and to encourage tissue resiliency to assist with your multidimensional movement on and off the court! This practice will cultivate symmetry within the body, soothe stagnant areas in the body and is simply time for you to soak up some zen with like minded women.